Hip soreness after sex
Hi all, I noticed that I have been experiencing soreness in my hips after sex, especially at the joints and tailbone area. I usually go 2 rounds of about 15-20 min each per session. I'm only in my early 20s so its a bit worrying that I'm experiencing such pains at this age. Any bros with experience here have any advice or exercises/stretches I can do, would be greatly appreciated, thanks!
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Re: Hip soreness after sex
just do more excerise like jog or workout
then do stretching everyday for like 10-15mins https://www.youtube.com/watch?v=d-wDxnTPdns |
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need to just work out new set of exercise for a more "holistic" workout:D |
Re: Hip soreness after sex
Go to pharmacy and buy Fastum gel from the pharmacist. The pharmacist may ask why and you say have some muscle ache and muscle strain on your thighs and hips. Apply the cream for a few days and you will feel better.
Some anti-inflammatory and pain relieving gel like this is good for your recovery |
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